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Hospital Blogs & Articles

Expert tips and guides on digestive and liver health from the GastroPlus team.

September 2026

5 Signs Your Gut May Need Attention

Occasional bloating happens to everyone — but repeated or persistent digestive symptoms deserve a closer look.

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September 2026

7 Simple Dietary Tips to Manage Constipation

Small changes to your daily diet and routine can often improve bowel regularity — here are seven to start with.

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September 2026

Acidity or GERD? Understanding the Difference

Knowing the difference helps you tell when lifestyle changes may be enough — and when to see a gastroenterologist.

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September 2026

Diarrhea: What to Eat and What to Avoid

Preventing dehydration comes first. After that, the right food choices help you recover your strength.

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September 2026

Do You Need Protein Supplements?

Not everyone needs a protein powder. Here is when a supplement helps — and when food is enough.

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September 2026

Fibre: Friend or Foe?

Fibre is not about eating more — it is about eating the right amount for your body.

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September 2026

Gut–Brain Connection: How Stress Can Affect Your Digestion

Butterflies before a big day are not just in your head — your brain and gut talk to each other constantly.

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September 2026

Healthy Snacking: 6 Options Instead of Packaged Snacks

The problem isn't snacking — it's what we reach for. Six simple Indian alternatives to chips and biscuits.

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September 2026

IBS: Foods That May Trigger Symptoms

The goal is to find your individual triggers while keeping your diet nutritionally balanced.

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September 2026

Protein: Why Your Body Needs It and How to Get Enough

Protein requirements are not the same for everyone — and more is not automatically better.

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September 2026

Myths and Facts About Digestive Health

Six common beliefs about digestion, and what the evidence actually says about each.

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September 2026

Modern Food Habits: Are We Really Eating Better?

Convenience and variety have both increased. Whether that adds up to a better diet depends on the choices in between.

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09 May, 2026

When to See a Doctor: Warning Signs You Shouldn't Ignore

The digestive warning signs that mean it's time to see a gastroenterologist — and why acting early matters.

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20 July, 2026

10 Everyday Habits for a Healthier Life

Simple, sustainable daily habits that support better digestion and overall gut health.

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20 January, 2026

10 Simple Daily Habits to Improve Your Healthcare

Practical steps you can start today to look after your digestive and liver health.

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24 Jul 2024

What Are The Home Remedies For Acidity

Nearly 70% of people suffer from acidity problem once in their lifetime, who are below 50 years of age. Be it lifestyle, food preferences, eating habits…

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24 Jul 2024

Doctor, why it burns in heart?

We commonly encounter this question and most of the people are young with severe anxiety due to their google search has landed them to think – it could…

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24 Jul 2024

Endoscopy cost in Ahmedabad

If you are someone who is interested in finding about the Endoscopy cost in Ahmedabad, then you are at the right place.

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24 Jul 2024

Gall Bladder Stone: Myths and facts

Many patients present to us (Gastroplus Clinic, Ahmedabad) with ultrasound reports showing gallstones for opinion. Obviously, most of them used to google…

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20 Jul 2024

Reasons For Vomiting And Stomach Pain

Vomiting and stomach pain are some of the symptoms which can be witnessed in many diseases but the reasons for vomiting and stomach pain still can’t be…

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24 Jul 2024

Symptom of Hepatitis B

When you have some symptoms which are not easy to get diagnosed, like

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24 Jul 2024

“Wheat Intolerance” in practice: A tip of an Iceberg

We commonly encounter patients with wheat intolerances. When we explain disorder to them, they simply ask ‘I am taking wheat since childhood and how can…

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